List of Workshops
Looking to incorporate strengths into your student organization? See the menu of options below. If you don’t see something you’re looking for, you can request a meeting at purpose@mail.wvu.edu to create custom content for your organization.
* Most of the following workshops can be adapted for faculty and staff as needed.
All 34 Strengths Training
Students 90 minutes
This 90-minute training digs deeper into all 34 strengths. Learning more in-depth about all 34 strengths can help you build better partnerships with teammates and understand different communication and conflict-resolution perspectives.
Read More: All 34 Strengths TrainingAuthentic Personal Branding for Students
Students 60 minutes
Discover your WHY and values utilizing your CliftonStrengths®. Get a deeper understanding of creating intentional personal branding and a personal statement to use on linked in, networking, or in job/internship interviews.
Read More: Authentic Personal Branding for StudentsBuilding the “Fun” Habit Workshop
Faculty and Staff 60 minutes
Evaluate how much time you spend pleasing, living, yielding, and agonizing. Brainstorm how to bring more fun into our life, and discuss the science behind why we are focusing on fun versus happiness.
Read More: Building the “Fun” Habit WorkshopCareer Pods
Students 60 minutes
Open to any undergraduate, graduate, or professional student from any major. Students are required to attend all three sessions as well as complete a 1:1 Coaching Session with a Career Service’s Specialist or a Purpose Center staff member.
Read More: Career PodsCreating Glimmers: How Full Is Your Bucket
Students 60 minutes
Discover how to create glimmers—tiny moments of goodness and joy for yourself and others—and learn how these glimmers in combination with Don Clifton’s theory of “Bucket Filling” can positively impact your productivity, health, and longevity.
Read More: Creating Glimmers: How Full Is Your BucketDeep Kindness
Students 60 minutes
This workshop encourages participants to leverage common kindness to grow resilience, build on their emotional intelligence skillset and practice deep kindness both to themselves and others. We will explore not only how to practice deep kindness, but how to accept deep kindness from others and how to navigate when our deep kindness is rejected. In addition to helping build essential skills, this workshop looks at wellbeing through the lens of selfless gratitude and encouragement.
Read More: Deep KindnessExploring Resilience: Building Self-Efficacy
Students 60 minutes
Explore the concept of resilience by evaluating your current level of resilience, exploring your thinking style, and building self-efficacy strategies.
Read More: Exploring Resilience: Building Self-EfficacyIdentifying Your Values For Students
Students 60 minutes
Identify your core values, define what they mean to you, and think about how you can live those values in your everyday life to start working toward your purpose.
Read More: Identifying Your Values For StudentsLeadership Pod
Students 90 minutes
Learn your top 5 CliftonStrengths® and how to leverage them to become a stronger, more effective leader. Learn about: Your own leadership styles and the effectiveness of each style, needs of your followers, and how to provide strengths-based feedback.
Read More: Leadership PodLeveraging Failure: Leading Yourself Through Challenges
Students 60 minutes
Establish your perspective on success and failure, and explore four ways resilient people navigate challenges and create strategies for working them into their daily lives.
Read More: Leveraging Failure: Leading Yourself Through ChallengesLife Mapping for Students
Students 60 minutes
Draw connections between what seem to be random events or interests in your life to a purpose, then apply those insights as well as your top five CliftonStrengths® to create a personal statement for networking, mentorship and during interviews.
Read More: Life Mapping for StudentsPower of Positive Thinking
Students 60 minutes
Identify negative thinking, explore the health and wellbeing benefits of positive thinking, and reframe negative self-talk into positive thoughts and behaviors to increase wellbeing and success.
Read More: Power of Positive ThinkingPurpose Pods for Students
For those looking to do more self-exploration. Start with self-discovery and end with a project that helps you set goals to pursue the things they’re passionate about.
Read More: Purpose Pods for StudentsPurpose Vision Board Workshop
Students 60 minutes
Create a purpose vision board as a visual representation of your goals, dreams, purpose and values to help you reinforce daily the things that you value, and help you maintain focus on your goals.
Read More: Purpose Vision Board WorkshopSeeking Joy in the Everyday
Faculty and Staff 60 minutes
Focus on how you can seek to more fully experience joy from everyday occurrences, improve your moods and have a more positive mindset. Discuss how to use the power of our surroundings to live fuller, healthier, more purposeful lives that are truly joyful!
Read More: Seeking Joy in the EverydaySelf-Leadership Strategies
Students 60 minutes
Understand how to reduce negative cues, increase positive cues and be more mindful of the ways you can increase confidence and holistic success.
Read More: Self-Leadership StrategiesStories of Impact
Faculty and Staff 60 minutes
Define your values, identify where you have seen changes in your values over time, identify how your values show up in your personal story, and effectively communicate your values and how they helped shape your experiences.
Read More: Stories of ImpactStrengths 101
Students 60 minutes
Learn some quick history and facts and then dive into some reflection and practical application for your top five strengths. We recommend this workshop ahead of attending others.
Read More: Strengths 101Strengths 102: Theme Dynamics
Students 60 minutes
Explore your top five strengths and how they interact with each other to help you be successful. Look at how your top five strengths interact with strengths both similar and different from your own to help you build stronger partnerships.
Read More: Strengths 102: Theme DynamicsStrengths to Combat Imposter Syndrome
Students 60 minutes
Dig into how Imposter Syndrome shows up for you and how you can use strengths-based strategies to fight back against those feelings of inadequacy!
Read More: Strengths to Combat Imposter SyndromeStrengths to Minimize Overwhelm
Students 60 minutes
In this one-hour CliftonStrengths® workshop, we will dig into what motivates us to overcommit while learning techniques for aligning commitments with values and calendars. We will wrap up by learning strategies to set boundaries and say no.
Read More: Strengths to Minimize OverwhelmStrengths-Based Careers and Goal Setting for the Job/Internship Search
Students 60 minutes
Open with a Strengths refresher to become familiar with your strengths. Receive a personal insight report and reflect on how your personal insights influence your career choices and challenges. Set intentional career-based goals.
Read More: Strengths-Based Careers and Goal Setting for the Job/Internship SearchStrengths-Based Communication: Brings/Needs and Barrier Labels
Students 60 minutes
Learn how to talk about what you bring to a team with your strengths, needs based on your strengths and how to put boundaries in place so the barrier labels of your strengths don’t pop up, or when they do, how to manage them for better wellbeing.
Read More: Strengths-Based Communication: Brings/Needs and Barrier LabelsStrengths-Based Feedback
Students 60 minutes
In this session you’ll learn how to more frequently give both positive and constructive feedback and how to incorporate strengths into daily performance and recognition.
Read More: Strengths-Based FeedbackStrengths-Based Interviewing
Students 90 minutes
Learn interviewing tactics and practice answering interview questions. Learn to tailor your answers to the job and how to incorporate your CliftonStrengths® into your interview answers.
Read More: Strengths-Based InterviewingStrengths-Based Job/Internship Search and Resumes
Students 60 minutes
Explore job/internship resources and how to create an effective search plan based on your dominant strengths domain. Learn how to incorporate your Strengths into your resume and have your resume reviewed.
Read More: Strengths-Based Job/Internship Search and ResumesStrengths-Based Leadership
Students 60 minutes
Review your top five strengths and how they help you be successful as a leader. Adventure WV will facilitate an activity with reflection to identify how your strengths help you and where they maybe got in your way during the activity.
Read More: Strengths-Based LeadershipStrengths-Based Leadership Style and Effectiveness
Students 60 minutes
Learn more about different leadership styles, how your natural talents and abilities might lend themselves to certain leadership styles, and reflect through an activity hosted by Adventure WV on how you can continue to craft your unique leadership style.
Read More: Strengths-Based Leadership Style and EffectivenessStrengths-Based Salary Negotiation
Students 60 minutes
In the final session, we will talk about how to leverage your strengths in the salary negotiation process and practice to build confidence.
Read More: Strengths-Based Salary NegotiationUnderstanding the Strengths of Others: Needs of Followers
Students 60 minutes
In this session, we’ll learn about the research behind the four needs of followers, how you can better understand those you lead, and how you can better understand the strengths of those you lead.
Read More: Understanding the Strengths of Others: Needs of FollowersWeek of Purpose- Identifying Strengths in Others
Students 90 minutes minutes
Join us for the ultimate pop culture Strengths showdown! Get ready to unleash your inner CliftonStrengths master as we roll out pictures of pop stars and well known characters. In this game show-style event, you'll team up to identify and justify the CliftonStrengths of each legendary figure. It's all about spotting those superpowers and making your case—so bring your A-game, unleash your creativity, and let the fun and laughter begin! Free pizza will be provided!
Read More: Week of Purpose- Identifying Strengths in OthersWeek of Purpose: Purpose-Focused Yoga
Students 60 minutes
Wind down Week of Purpose with a free, relaxing, purpose-focused yoga session in the heart of the downtown campus! Certified Yoga Instructor and Gallup-Certified CliftonStrengths Coach, Julie Gruber, will lead this session in Woodburn Circle while also using purpose-based guided meditations to help you envision the impact you want to make on the world. The WVU Rec Center has yoga mats that can be provided, if needed.
Read More: Week of Purpose: Purpose-Focused YogaWeek of Purpose: Strengths Jeopardy
Students 60 minutes
Join us and test your CliftonStrengths knowledge in this fun Jeopardy-style event. Students will compete in teams for Purpose Center prizes. Free pizza will be provided.
Read More: Week of Purpose: Strengths JeopardyWellbeing Pods
Students 90 minutes
A collaboration with the WVU Carruth Center and help students focus on creating better wellbeing habits throughout the semester based on the things they’re naturally good at. Students are required to attend all three sessions.
Read More: Wellbeing Pods