Featured Workshops
Looking for workshops that focus on learning about or applying your CliftonStrengths®? Check out our strengths workshops for faculty and staff .
Week of Purpose: Purpose-Focused Yoga
Faculty and Staff 60 minutes
Wind down Week of Purpose with a free, relaxing, purpose-focused yoga session in the heart of the downtown campus! Certified Yoga Instructor and Gallup-Certified CliftonStrengths Coach, Julie Gruber, will lead this session in Woodburn Circle while also using purpose-based guided meditations to help you envision the impact you want to make on the world.
Read More: Week of Purpose: Purpose-Focused YogaDeep Kindness
Faculty and Staff 60 minutes
This workshop encourages participants to leverage common kindness to grow resilience, build on their emotional intelligence skillset and practice deep kindness both to themselves and others. We will explore not only how to practice deep kindness, but how to accept deep kindness from others and how to navigate when our deep kindness is rejected. In addition to helping build essential skills, this workshop looks at wellbeing through the lens of selfless gratitude and encouragement.
Read More: Deep KindnessBuilding the “Fun” Habit Workshop
Faculty and Staff 60 minutes
Evaluate how much time you spend pleasing, living, yielding, and agonizing. Brainstorm how to bring more fun into our life, and discuss the science behind why we are focusing on fun versus happiness.
Read More: Building the “Fun” Habit WorkshopCommunicating Your Values
Faculty and Staff 60 minutes
Discuss the importance of communicating your personal values in a professional context at work to help you build trust, credibility, and rapport with your colleagues, students, and other university constituents.
Read More: Communicating Your ValuesCreating Glimmers: How Full is Your Bucket
Faculty and Staff 60 minutes
Discover how to create glimmers—tiny moments of goodness and joy for yourself and others—and learn how these glimmers in combination with Don Clifton’s theory of “Bucket Filling” can positively impact your productivity, health, and longevity.
Read More: Creating Glimmers: How Full is Your BucketSeeking Joy in the Everyday
Faculty and Staff 60 minutes
Focus on how you can seek to more fully experience joy from everyday occurrences, improve your moods and have a more positive mindset. Discuss how to use the power of our surroundings to live fuller, healthier, more purposeful lives that are truly joyful!
Read More: Seeking Joy in the EverydayStories of Impact
Faculty and Staff 60 minutes
Define your values, identify where you have seen changes in your values over time, identify how your values show up in your personal story, and effectively communicate your values and how they helped shape your experiences.
Read More: Stories of Impact