Featured Workshops
Building the “Fun” Habit Workshop
Faculty and Staff 60 minutes
Evaluate how much time you spend pleasing, living, yielding, and agonizing. Brainstorm how to bring more fun into our life, and discuss the science behind why we are focusing on fun versus happiness.
Read More: Building the “Fun” Habit WorkshopCommunicating Your Values
Faculty and Staff 60 minutes
Discuss the importance of communicating your personal values in a professional context at work to help you build trust, credibility, and rapport with your colleagues, students, and other university constituents.
Read More: Communicating Your ValuesCreating Glimmers: How Full is Your Bucket
Faculty and Staff 60 minutes
Discover how to create glimmers—tiny moments of goodness and joy for yourself and others—and learn how these glimmers in combination with Don Clifton’s theory of “Bucket Filling” can positively impact your productivity, health, and longevity.
Read More: Creating Glimmers: How Full is Your BucketSeeking Joy in the Everyday
Faculty and Staff 60 minutes
Focus on how you can seek to more fully experience joy from everyday occurrences, improve your moods and have a more positive mindset. Discuss how to use the power of our surroundings to live fuller, healthier, more purposeful lives that are truly joyful!
Read More: Seeking Joy in the EverydayStories of Impact
Faculty and Staff 60 minutes
Define your values, identify where you have seen changes in your values over time, identify how your values show up in your personal story, and effectively communicate your values and how they helped shape your experiences.
Read More: Stories of Impact