Featured Workshops
Looking for workshops that focus on learning about or applying your CliftonStrengths®? Check out our strengths workshops for students.
Life Mapping for Students
Students 60 minutes
Draw connections between what seem to be random events or interests in your life to a purpose, then apply those insights as well as your top five CliftonStrengths® to create a personal statement for networking, mentorship and during interviews.
Read More: Life Mapping for StudentsWeek of Purpose: Purpose-Focused Yoga
Students 60 minutes
Wind down Week of Purpose with a free, relaxing, purpose-focused yoga session in the heart of the downtown campus! Certified Yoga Instructor and Gallup-Certified CliftonStrengths Coach, Julie Gruber, will lead this session in Woodburn Circle while also using purpose-based guided meditations to help you envision the impact you want to make on the world. The WVU Rec Center has yoga mats that can be provided, if needed.
Read More: Week of Purpose: Purpose-Focused YogaDeep Kindness
Students 60 minutes
This workshop encourages participants to leverage common kindness to grow resilience, build on their emotional intelligence skillset and practice deep kindness both to themselves and others. We will explore not only how to practice deep kindness, but how to accept deep kindness from others and how to navigate when our deep kindness is rejected. In addition to helping build essential skills, this workshop looks at wellbeing through the lens of selfless gratitude and encouragement.
Read More: Deep KindnessCreating Glimmers: How Full Is Your Bucket
Students 60 minutes
Discover how to create glimmers—tiny moments of goodness and joy for yourself and others—and learn how these glimmers in combination with Don Clifton’s theory of “Bucket Filling” can positively impact your productivity, health, and longevity.
Read More: Creating Glimmers: How Full Is Your BucketExploring Resilience: Building Self-Efficacy
Students 60 minutes
Explore the concept of resilience by evaluating your current level of resilience, exploring your thinking style, and building self-efficacy strategies.
Read More: Exploring Resilience: Building Self-EfficacyIdentifying Your Values For Students
Students 60 minutes
Identify your core values, define what they mean to you, and think about how you can live those values in your everyday life to start working toward your purpose.
Read More: Identifying Your Values For StudentsLeveraging Failure: Leading Yourself Through Challenges
Students 60 minutes
Establish your perspective on success and failure, and explore four ways resilient people navigate challenges and create strategies for working them into their daily lives.
Read More: Leveraging Failure: Leading Yourself Through ChallengesPower of Positive Thinking
Students 60 minutes
Identify negative thinking, explore the health and wellbeing benefits of positive thinking, and reframe negative self-talk into positive thoughts and behaviors to increase wellbeing and success.
Read More: Power of Positive ThinkingPurpose Vision Board Workshop
Students 60 minutes
Create a purpose vision board as a visual representation of your goals, dreams, purpose and values to help you reinforce daily the things that you value, and help you maintain focus on your goals.
Read More: Purpose Vision Board WorkshopSelf-Leadership Strategies
Students 60 minutes
Understand how to reduce negative cues, increase positive cues and be more mindful of the ways you can increase confidence and holistic success.
Read More: Self-Leadership Strategies