Guided by the book “Joyful” by Ingrid Fetell Lee, this hour-long session will focus on how we can seek to more fully experience joy from everyday occurrences like sunsets and the smell of fresh-brewed coffee to renew our energy, improve our moods and help us have a more positive mindset. With the focus on delight, we will discuss how to use the power of our surroundings to live fuller, healthier, more purposeful lives that are truly joyful!
No summer sessions at this time. Check back in the fall!
If you'd like to schedule a free workshop for your organization or team, reach out to purpose@mail.wvu.edu.