This workshop encourages participants to leverage common kindness to grow resilience, build on their emotional intelligence skillset and practice deep kindness both to themselves and others. We will explore not only how to practice deep kindness, but how to accept deep kindness from others and how to navigate when our deep kindness is rejected. In addition to helping build essential skills, this workshop looks at wellbeing through the lens of selfless gratitude and encouragement.
No scheduled sessions at this time.
If you'd like to schedule a free workshop for your organization or team, reach out to purpose@mail.wvu.edu.